health & fitness Episodes

March 1, 2021

EP 8 Finding You and Crushing Your Goals with Heather Vickery

Ever felt lost or need to be able to find yourself in order to move forward with your goals or in life? I think we all have, this…

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Feb. 22, 2021

EP 7: Small Steps Can Make Anything Possible with Simone Knego

We just came off a three-part series about talking about achieving your goal of purchasing a home and now we move on to an inspir…

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Feb. 8, 2021

EP 5: Talking Mortgages with Brandy Whitmire

Part Two of this three-part series of achieving the goal of buying a house. This week we talk to Brandy Whitmire about the ins an…

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Feb. 1, 2021

EP 4: Credit the Adult Report Card W/ Michael Velazquez

This week we start a three-part series on prepping to buy a home in 2021. One of the key steps on that journey is to ensure that …

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Jan. 25, 2021

EP3: Think outside the box with Elizabeth Pampalone

This week we bring Marketing Coach Elizabeth Pampalone in to talk about how she helps businesses crush the marketing game. What d…

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Jan. 18, 2021

EP 2: Ending Self Sabotage with Jacy Imilkowski

Last week we chatted about mastering the mind and this week we speak with TEDx Speaker Jacy Imilkowski on how we can try and end …

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Jan. 11, 2021

Ep 1: New Year Mastering the Mind with David Richards

Welcome to 2021!  We are back for season number 2 and we have a fully loaded season to help you continue on your journey to cr…

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Dec. 28, 2020

EP16: Goal Setting 2021 with Coach Tiffany Taylor

It's the end of the year and it is time to plan out 2021 if you haven't done so already. This week we bring in Coach Tiffany Tayl…

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Dec. 21, 2020

EP 15: Self Discovery with Althea Burke

This week we talk to Self Discovery Expert Althea Burke about the importance of inner circles, mindset, and the ability to unders…

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Dec. 14, 2020

EP 14: Journey with Wall Street Analyst Akshay Kanade

This week we talk to Wall Street Analyst Akshay Kanade who tells us his journey as he made his way from India to the United State…

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Oct. 11, 2020

EP 7: Bring Quality Into Your Life

Quality Management is something that as a society we fail to do within our own lives, but it is key to being successful at what e…

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Sept. 28, 2020

EP 5: Recap with Oscar Rincones

This week we sit down with successful business owner and entrepreneur Oscar Rincones who goes over his story on how we went from …

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Sept. 20, 2020

EP 4: Work Up a Schedule

This week is all about lining up a schedule and what goes into a schedule. Remember scheduling is one of the most important thing…

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Sept. 13, 2020

EP 3: Set Your Baseline

In this weeks episode we cover the  project management plan as well as how to outline your scope! What does that all even me for …

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Sept. 7, 2020

EP 2: Set your foundation

Welcome to episode 2! This episode we break down the initiating process group and setting the foundation for your personal projec…

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